Addiction recovery refers to the process of overcoming a destructive habit, such as alcoholism or smoking. Unknown to some, drug rehabilitation takes time because drugs affect the brain’s chemistry.
Therefore, the drug abuser needs to undergo various steps to overcome their addiction for good.
Essential Stages of Permanent Addiction Recovery Regardless of Your Habit
Rehabilitation experts say that weak addiction recovery programs expose drug addicts to the risk of a relapse. For this reason, society needs to understand the main steps of rehabilitating a drug abuser.
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Contemplation Phase
Step one involves accepting that you have an addiction and need professional assistance to overcome the habit. Further, the drug addict establishes the notable advantages of living an alcohol or drug-free life to see the need to seek rehabilitation services.
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Preparation phase
Secondly, the drug user makes the necessary steps to replace the habit through distractive methods, such as visiting the gym. However, the drug abuser may see a few triggers that remind them of the habit they’re trying to kick out in their lives.
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Action phase
Step three involves seeking professional assistance from a counselor in an addiction rehabilitation center. An addiction rehabilitation specialist will advise you on the best way to overcome the habit.
In some cases, he might refer you to a rehab center where you can get rehabilitation drugs and monitoring.
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Relapse prevention phase
Lastly, the drug user undergoes counseling after overcoming the habit to learn the tips for staying sober throughout. Although rehabilitation takes 2 to 3 months, you may relapse if you don’t know the best tips to stay sober.
For example, the counselor may advise you to drop your former friends because they might influence you back to your addiction.
Secondly, the specialist forms a group for all the members to share ideas on staying sober after leaving the rehabilitation center.
2 Undebatable Pros of Efficient Addiction Recovery
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Higher savings
Many young people waste their money on drugs and alcohol on the pretext of having fun. As a result, they don’t save a reasonable amount of their monthly income, increasing the possibility of financial brokenness.
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Increased immunity
Drugs and alcohol weaken an addict’s immune system because they impair the body cells. Similarly, the substances affect one’s appetite, making them eat less food- reducing the nutrients in their body.
Summary
Addiction recovery is the best decision an alcoholic or drug abuser can make in their lives. Drug abuse and drunkenness can lead to divorce or domestic abuse. Hence, there is a need for the drug addict to seek help from a registered rehabilitation center.